Most people associate Post Traumatic Stress (PTS) with soldiers returning from war but PTS can affect anyone that has suffered from a traumatic experience(s).
Unfortunately, PTS is very common among those of us that grew up in a dysfunctional family environment and that experienced physical abuse, emotional abuse and/or emotional abandonment.
It is also common for Emergency Service Workers such as Police, Fire Fighters and Paramedics to suffer from Post Traumatic Stress because they can be exposed to trauma in their work environment.
When someone is running the pattern of PTS they are in high-stress mode on a daily basis. This means they are consistently pumping the stress hormones of cortisol and adrenaline into their brain, bloodstream and nervous system, which can make it difficult to relax and can affect quality of sleep, creating physical and emotional fatigue.
Safe Hypnotherapy Treatment Plan for Post Traumatic Stress uses a combination of Strategic Psychotherapy to identify the root cause of your emotional discomfort and then we use Clinical Hypnosis the remove the emotional triggers and connect resources.
Book online or call (+61) 1300 240 101 and speak discretely to a mental health professional over the phone.