Social and performance anxiety can have detrimental effects on individuals.
They can lead to isolation, avoidance of social situations, and hinder personal relationships.
The fear of judgment and failure can impede career growth and limit opportunities.
Mental and physical health may suffer as a result, causing chronic stress and diminished self-esteem.
Performance anxiety can significantly hinder performance in sports, work, and sexual situations.
In sports, it can cause athletes to choke under pressure, impacting their ability to perform at their best.
In the workplace, it can lead to decreased productivity, impaired decision-making, and missed opportunities for advancement.
Sexually, it can result in difficulties achieving or maintaining arousal, leading to dissatisfaction and strain on relationships.